So it has been a few days, but I am feeling even better about my weight loss goals.  I have decided that I will go back to spinning 3 times a week.  I love it as it is the only exercise I have ever done that I have felt rejuvenated after working out.  Plus, even after two classes, I can feel the difference in my body.  I have gotten better about what I eat during the day, but now I need to focus on controlling my cravings at night.  That is probably when I am the weakest.  I will need to work on that.